Turkish Falafel - Gluten free nutritionally complete meal with vegetables, rice, quinoa, herbs, spices and extra virgin olive oil (19%).
Designed to provide 800 kcal and 27 grams of protein in a meal that is 30% physically smaller than our Original 600 kcal meal range. With superb nutritional values. Specifically designed for high-energy endurance activities. It is an excellent source of protein, fibre and provides a broad spectrum of micronutrients from natural wholefoods.
Nutrition Information:
- Servings Per Pack: 1
- Serving Size*: 346g
*When prepared accordingly. Use within 2 hours. Do not store or reheat once prepared.
Ingredients: Cooked White Rice (20%), Extra Virgin Olive Oil (19%), Falafel (Fava Beans (60%), Chickpeas (30%), Onion, Parsley, Coriander, Garlic, Spices, Salt, Rapeseed Oil) (13%), Plant Protein Blend (Fava Bean Protein, Pea Protein, Brown Rice Protein) (10%), Sunflower Seeds (9%), Pumpkin Seeds (5%), Coconut Milk Powder, Flaxseed, Cumin, Tomato Powder, Green Peas, Broccoli (2%), Carrot (1%), Smoked Paprika, Sea Salt, Spinach, Pumpkin (1%), Sunflower Lecithin, Black Pepper, Millet Puffs, Red Quinoa (0.4%), Buckwheat Powder, Mint (0.3%), Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Natural Tomato Flavouring (0.1%), Pink Salt, Avocado, Button Mushroom, Kale Leaf, Alfalfa, Baobab Dried Fruit Pulp, Acerola Powder, Broccoli Sprout, Cacao Powder, Parsley, Red Beetroot, Seaweed.
Allergy Information: May contain traces of milk and almonds.
Nutrition Per 100g** - Energy 974kJ (12%), Energy 234kcl (12%), Fat 15g (21%), Of which saturates 2.6g (13%), Carbohydrates 14g (5%), Of which Sugars 1.6g (2%), Fibre 4.0g (13%), Protein 9.2g (18%), Salt .55g (9%).
Nutrition Per Pack** - Energy 3372kJ (41%), Energy 810kcal (40%), Fat 51g (73%), Of which saturates 9.0g (45%), Carbohydrates 49g (19%), Of which Sugars 5.4g (6%), Fibre 14g (46%), Protein 32g (64%), Salt 1.9g (32%).
**RI = Reference Intake of an average adult (8400kJ/2000kcal)
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